Transcendence Quantum Health Reset
Begins January 17, 2026
Look & Feel Your Best — Naturally
A 6-Week Reset That Rewires Your Biology and Identity So Peak Health & Performance Becomes Effortless
This is not a program about discipline.
It's a program designed to help you return to alignment.
When your internal world is aligned with what your body was designed to do...
You naturally feel energized, vital, resilient, and alive.
In its natural state, the body looks great and functions effortlessly.
This program is designed to help you return to your natural state of energy and vitality.
The Problem With Modern "Health"
Most of the fitness industry runs on pressure and force.
Pressure to:
- Count every calorie
- Chase a number on the scale
- Push harder when you're already depleted
This approach isn't sustainable.
It treats the body like a machine.
And doesn't take into account that you are a complex, quantum being.
You can use these traditional methods to lose 20 pounds through willpower and force.
But it only works temporarily...
Inevitably, you burn out.
Inevitably, you return to your baseline.
The truth is that you have to transform at the root cause:
Your biology and your subconscious mind.
All actions stem from the level of identity.
How you see yourself determines your discipline.
And when you combine cutting-edge quantum health protocols with rewiring your subconscious mind to see yourself as vital, lean, and healthy...
You become the type of person who walks around in peak health - without starving yourself or forcing yourself on the stair master to stay in shape.
The Quantum Approach
You are an electromagnetic being.
Your body communicates through electrical signals.
Your nervous system runs on voltage.
Your energy, metabolism, and recovery respond to light, water, and movement.
True Vitality emerges when your biology is supported by the right inputs.
Light
Natural light regulates circadian rhythm, hormones, focus, and sleep.
When your light environment is aligned, your energy will become stable and predictable.
We will dial in your light health with cutting-edge protocols and daily practices that will have you feeling more energized and sleeping better than you have in years.
Water
Proper hydration supports cellular communication, circulation, and metabolic efficiency.
When your cells are well hydrated, they hold charge and function with greater coherence.
We will restore hydration at the cellular level so your energy feels smoother, inflammation quiets down, and your body recovers more efficiently.
Magnetism
Connection to the Earth and a regulated nervous system stabilize your internal state.
When your nervous system is grounded, your body shifts into recovery and repair.
We will use grounding, breath, and nervous system practices to help you feel calmer, more resilient, and physically steady in your body.
Natural Nutrition
Whole foods provide the signals and raw materials your body recognizes.
When digestion is supported, hormones regulate and energy becomes consistent.
We will simplify nutrition so eating feels natural, cravings soften, and your body stays fueled without constant thought or effort.
When you learn to eat this way, you naturally get lean, strong, and vital, and you don't have to count calories or starve yourself to do so.
Movement
Strength-based movement improves metabolic function and builds usable energy.
When movement is aligned with your nervous system, strength increases without exhaustion.
We will focus on simple, intelligent training that leaves you feeling stronger, more capable, and energized rather than depleted.
Everything is Downstream of Your Energy
Your energetic state determines everything in your life.
Your work, relationships, habits, ideas, and joy for life can all be traced back to your energy level.
By aligning light, hydration, nervous system regulation, nutrition, movement, and subconscious patterns, your energy stabilizes at a higher baseline.
As your energy elevates:
- Motivation feels natural
- Focus sharpens
- Recovery accelerates
- You thrive in your career
- Your body wants to transform that energy into action
Energy is the foundation of sustainable health and performance.
Through both the external protocols and the internal rewiring, you will feel the best you've ever felt by the end of these 6 weeks.
And as a byproduct, you will look the best and perform the best as well.
Subconscious Rewiring
There is already a version of you who is in peak mental and physical health.
Your subconscious governs habits, stress responses, posture, breathing patterns, digestion, and recovery. When it is aligned, change happens naturally.
Through guided meditations, self-hypnosis, and a simple toolbox of daily practices, we will update the internal patterns that shape how your body responds to the world.
As your subconscious recalibrates:
- Stress responses soften
- Healthy behaviors feel automatic
- Mental clarity increases
- Your body begins to trust itself again
Health becomes something you return to, not something you chase.
Who This Is For
This is for you if:
- You're "fit," but don't feel great
- You want to achieve the peak physique you dream of
- You're going through the motions every day, but lack true vitality
- You want to take your life to the next level by elevating your energy
- You want more energy, presence, and vitality
- You're tired of the same cycle of counting calories and doing cardio - and want something sustainable
This is designed for real life.
Busy schedules. Full calendars. Limited bandwidth.
Each week includes:
- Implementation of simple, high-leverage habits
- No calorie tracking or crazy restriction
- A quick daily challenge to increase your energy
The inputs are minimal.
But the returns are massive.
How the Program Works
A Clear 3-Phase Journey
Week 1 & 2: The Foundations
Light, Environment, & Identity Reset
Week 3 & 4: Acceleration
Nutrition & Energy Elevation
Week 5 & 6: Mastery
Movement, Training, & Integration
Each week includes:
- 1 group call for health & energy practices (Saturday's at 10am EST)
- 1 group call for subconscious rewiring and identity programming (Sunday's at 9am EST)
- 24/7 voice and text support
- A group challenge
- Daily accountability
- Optional 1:1 support if needed
- Call recordings if you can't attend live.
Live Call Schedule
Health Protocols - Saturday, Jan 17 @ 10am EST (Fred)
Internal Rewiring - Sunday, Jan 18 @ 9am EST (Jack)
Health Protocols - Saturday, Jan 24 @ 10am EST (Fred)
Internal Rewiring - Sunday, Jan 25 @ 9am EST (Jack)
Health Protocols - Saturday, Jan 31 @ 10am EST (Fred)
Internal Rewiring - Sunday, Feb 1 @ 9am EST (Jack)
Health Protocols - Saturday, Feb 7 @ 10am EST (Fred)
Internal Rewiring - Sunday, Feb 8 @ 9am EST (Jack)
Health Protocols - Saturday, Feb 14 @ 10am EST (Fred)
Internal Rewiring - Sunday, Feb 15 @ 9am EST (Jack)
Health Protocols - Saturday, Feb 21 @ 10am EST (Fred)
Internal Rewiring - Sunday, Feb 22 @ 9am EST (Jack)
What You'll Notice After 6 Weeks
- Peak performance, energy, and focus
- Increased "aura" or energetic radiance
- A leaner, more responsive body
- Deeper, more restorative sleep
- Calm, steady energy throughout the day
- Momentum that continues after the program ends
This is a 6-week sprint to build the foundation for the rest of your life.
Join the 6-week Transcendence Quantum Health Reset
$500
Start Date: January 17, 2026
Secure checkout via Stripe
Once you're in...
You'll be contacted by a member of the team via social media, text, and email to gain access to the group chat and get onboarded for the first call on January 17th, 2026...
We're looking forward to seeing you inside ∞
~ The Transcendence Team
P.S - If you're on the fence. You'll have the 90-day guarantee. If you're not satisfied with your purchase, you can receive a 100% refund.
Who are your coaches?
Jack is a retreat host, psychology major, and performance coach specializing in the subconscious mind and identity transformation.
In his own health journey, he went from binge eating, calorie counting, and neurotic restriction to natural vitality through intuitive eating, realigning his biology, and subconscious reprogramming.
Before
After
Fred is a seasoned health coach, quantum health expert, and community builder.
He went from overweight, terrible gut health, severe eczema, and allergies so bad he couldn't even go outside… to lean, clear-skinned, high-energy, and calm in his body by fixing his circadian rhythm, nutrition, and nervous system.
Before
After
More Client Results
Jimmy Mackey
Fitness Coach & Entrepreneur (125k followers)
"I met Jack through Twitter. I'd been seeing him talk about this performance stuff, and he was mentioning burnout, and I was really experiencing burnout because I didn't have any systems. Now, I've been able to relax and enjoy my life more, and my business has taken off since working with Jack - we doubled our revenue this month over last. I couldn't recommend him enough, it's phenomenal. If you're considering working with him, just f*cking do it."
Taylin Simmonds
Writer, Creator, & Entrepreneur - 125k followers
"Working with Fred has been a game-changer. I struggled with severe eczema and allergies for years, but after following his protocols, my skin is clear, and I feel energized like never before. Highly recommend for anyone looking to improve their health and vitality naturally."
Danny Miranda
Spiritual Coach, Writer, & Podcaster - 125k followers
"Jack Moses is a wizard. When I worked with him, he was so responsive, thoughtful, and helpful with every suggestion. If you have him in your corner, you're destined for success."
Jack Sweeney
Tech Entrepreneur & Co-Founder of Coherence
"Jack is a Godsend for aligning spiritual growth with business growth. His intuition and attention are an essential asset for anyone trying to improve themselves and their business."
Bjorn van Egroo
Writer & Creator
"Within 4 weeks, Fred coached me to a calmer, healthier place — no crash diets, no obsessive routines, just gentle changes to my light exposure, hydration, eating patterns, and grounding practices. His approach feels natural, and the results speak for themselves."
Darragh Hallinan
Lost 15 Pounds
"Over the course of two months, Freddie stayed consistently involved through personal calls and texts, helping me make changes to my diet and overall health. He created a gym routine that I still follow today and was always active and attentive to what I specifically needed, not just giving generic advice. He walked me through the best options to buy at the store, which made healthy choices feel realistic and manageable. Beyond the physical side, Freddie helped me rethink my mindset and how I see myself, and he introduced me to journaling as a way to reflect and set up better days ahead. His coaching felt personal, supportive, and made genuine change to my health."
Shirin Nafikova
Long-term client of Fred
"Working with you has made a real difference to my physical and mental health. I've learned an incredible amount from you. I really admire how much care you put into your work and how deeply you dive into everything. You always give the best advice. I've genuinely never met anyone as knowledgeable and dialed in as you. On top of that, it's just really fun talking to you - we can chat about health or literally any topic, and I always feel like I can come to you with any question or situation and know you'll have a solution and be there to help"
Ben
Long-term client of Fred
"I feel privileged to have been able to work with Fred 1-on-1. Fred is one of the most ambitious, determined, and helpful people I have met. And I believe he is so good at what he does because he doesn't overcomplicate things, he doesn't B.S. you. Fred is a down-to-earth, authentic person who will tell you exactly what you need to do to get better, and all you need to do is do it.
Working with Fred has brought me many different benefits. Something he really focused on for me that I thought was unique was building my mental fortitude. He taught me that your mentality can make or break your results as it is your driving force. This enabled me to really fine tune what worked for me and what I decided to tell myself every day to keep taking action and keep making progress. Working with Fred has allowed me to build more confidence and optimism than I have had in a long time.
On the health and physical side, he was able to help me get a lot leaner, and have a lot more energy. One of my biggest insecurities was my bloating, and with his coaching, I can now identify for myself what works, what doesn't, and debloat. I feel much calmer, stable, and happier in my every day life due to Fred helping me improve my physical health.
Perhaps what I want to stress most is that Fred doesn't just give generic advice that can be applied anywhere- He listens to you, he tailors his advice to you, and truely has your best interests at heart. Thanks to his guidance, I'm geniunely in a much better place and feel so privileged to have been able to meet and work with Fred."